Do your morning routine naked. Sleep naked. Vacuum naked. Remove the link between nudity and performance. Normalize the sight of your own body in natural light, not just bedroom light.

You cannot photoshop a naturist beach. You cannot filter a nudist resort.

For many, the mirror is a source of anxiety. We hyper-focus on specific parts: a soft stomach, stretch marks, scars, or signs of aging. Body positivity encourages us to look at these features with kindness. Naturism takes this a step further through .