Transitioning from compression to traction, the therapist grips the fleshy part of the deltoid or the hamstring insertion point. With a gentle upward flick and a quick release, they perform 20–30 “tugs” per muscle group. The rhythm should mimic a playful dog pulling a rope toy—firm but non-aggressive. This is where endorphins spike.
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I walked in feeling like a tight, overworked roast, and I walked out floating on a cloud. If you want the deep tissue work that actually gets into the meat of the muscle, ask for Mika and Tan immediately. Transitioning from compression to traction