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| Action | How to Do It | Tips | |--------|--------------|------| | | Both partners should shower beforehand; the receiving partner may want a gentle anal cleanse (use a mild, unscented soap). | Avoid harsh soaps that can irritate sensitive skin. | | Trim & File | If the receiving partner prefers a smoother surface, trim any excess hair and gently file the perianal area with a fine nail file to reduce snagging. | Use a clean, dry towel afterward. | | Enema (Optional) | A warm water enema (with a mild saline solution) can empty the rectum for a cleaner experience. | Use a small‑volume kit; don’t exceed 1 L, and never force the water in. | | Lubrication | Use a high‑quality, water‑based or silicone‑based lube (silicone is best for prolonged depth). Apply liberally to the anus and any toys/penises. | Re‑apply every few minutes; never use oil‑based lube with latex condoms. | The mystery surrounding Zara Gladys could be a