: The habit of rewarding yourself. It highlights the importance of recognizing your own achievements and indulging in self-care without guilt.
Riso identifies toxic relationships as those where love is conditional: “I’ll love you if you change.” The antidote is not to change, but to — to fall back in love with your own worth, so you can walk away from anyone who tries to diminish it.
Self-love is essential for our emotional and mental well-being. When we love and accept ourselves, we are better equipped to handle life's challenges and setbacks. We are more resilient, more confident, and more compassionate towards ourselves and others. On the other hand, a lack of self-love can lead to low self-esteem, anxiety, and depression.
"Enamorate de ti" is more than just a concept – it's a journey of self-discovery, growth, and transformation. By embracing this philosophy, individuals can develop a deeper understanding and appreciation of themselves, leading to a more authentic, fulfilling, and joyful life. Remember, you are worthy of love, care, and acceptance – not just from others, but from yourself as well.