Reduced rates of depression and anxiety.
High body appreciation is linked to reduced anxiety, depression, and stress. teen nudist picture
The body positivity and wellness lifestyle saves lives not by shrinking bodies, but by decreasing stress and increasing health-promoting behaviors. Reduced rates of depression and anxiety
: Accepting that you won't always "love" your body, but you can always respect its needs. The Intersection: Wellness Without the "Weight" teen nudist picture
So, what are the benefits of adopting a body-positive wellness approach? Research has shown that this approach can lead to: