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Before going on stage, use breathing exercises to channel nervous energy into focus. Character Immersion: Fully "mind control" your own focus by thinking only of the opinions and goals of the character rather than yourself as a performer [4].

: Participants wear EEG headsets that track brainwaves. recommended mind control theatre top

Mind Control Theatre (MCT) is a fringe subgenre of performance art and immersive gaming that blurs the line between the performer's intent and the audience's agency. It uses psychological triggers, sensory deprivation, and biofeedback to create a "controlled" narrative experience. Before going on stage, use breathing exercises to