What I learned from 365 days of meditation

Vj.apple [extra Quality] Today

The name itself is a riddle wrapped in branding. The suffix ".apple" evokes a tech giant, a monolith of design and consumerism, yet the work itself is often raw, abstract, and glitchy. Is it a corporate experiment? A piece of high-concept net art? Or simply a moniker chosen for its ubiquity?

As the digital world continues to evolve, terms like "vj.apple" remind us of the creativity and innovation that define online culture and technological advancement. Whether it's a personal brand, a creative project, or a technological tool, the essence of "vj.apple" lies in its uniqueness and the potential it holds within its seemingly simple structure. vj.apple

: A more indulgent version that adds two handfuls of raspberries and a buttery crumble topping made with flour, oats, and brown sugar. Apple & Boysenberry Cobbler The name itself is a riddle wrapped in branding

: Crucial for outputting a clean 1080p or 4K signal to projectors and LED walls without lag. A piece of high-concept net art

7 responses to “What I learned from 365 days of meditation”

  1. several years ago I started with a 22 minute guided meditation. I did the same thing you did, Sarah. I rolled out of bed, went to my couch and sometimes fell asleep during the 22 minutes but eventually I stayed awake. I decided in the beginning I would do it for 21 days to form a habit. It only took a couple weeks before I noticed I was feeling something different. Upon thinking, I realized I felt content like everything was OK no matter what. I don’t meditate every day anymore but hopefully this will inspire me. I was feeling out of sorts this morning so I meditated for eight minutes. I was a new person at the end of the meditation, and the rest of my day has been great! ❤️

    1. Love this, Sandy! Your meditation practice sounds like it will continue to be a life-long one.

  2. […] find 5 minutes to meditate later. (More on how I learned to meditate every day for 365+ days here.) I’ll apply for that new job that I’m excited for, […]

  3. […] You can read about how I took my own meditation practice from inconsistent to a fixed, daily habit here. […]

  4. […] out my running clothes the night before. The fewer excuses I have to not run, the better! Much like my long-standing daily meditation habit, I want to make the act of getting out the door to run as easy as […]

  5. […] The gift of a long, sustained yoga and meditation practice […]

  6. […] for 15 minutes on my meditation pillow to do a guided meditation. (If you know me, you know I love the Headspace meditation app.) As a creature of habit and routine, this suits me and my needs so well. I get my meditation out […]

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